Representatives from The Art of Living visited Green Valley Educational Institute to conduct an awareness programme on mental well-being and stress management. The programme was graced by Mr. Shantmanu, Election Commissioner, J&K Union Territory, as the Chief Guest.
The session was attended by teachers from various departments and was highly interactive and engaging. The representatives from The Art of Living conducted a series of activities and interacted with the teachers on important aspects of stress management, mental peace, emotional well-being, and maintaining a positive and happy outlook towards life. They also shared practical approaches and the mantra for a happier and more balanced life.
The programme was attended by Chairperson Mr. M. Y. Wani, Director [Prof.] Dr. Fayaz Ahmad Nika, and Principal Riyaz Ahmad Kathjoo. The representatives also encouraged the teachers to register for The Art of Living course, highlighting its potential benefits for mental well-being, inner peace, and personal growth.
The programme concluded on a positive note, leaving the participants with meaningful insights and practical tools for managing stress and nurturing a healthier, more balanced approach to life.










